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Showing posts with label is walking on a treadmill the same as walking outside. Show all posts
Showing posts with label is walking on a treadmill the same as walking outside. Show all posts
Thursday, April 18, 2024

Walk Your Way to Wellness: The Multifaceted Benefits of Walking outdoor

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Studies show that spending only a little additional time outside can do ponders for our physical and psychological wellness. A recent report...